Holly came in with this T-shirt on and I think she’s got it right! But I would also say excuses don’t get you results!
Sometimes what you want can be yours but we tend to put a barrier in between and its usually an excuse. It’s the easiest way of justifying a reason not to do something.
What is stopping you?
Is it time? Do you need help? Too much conflicting advice? Motivation?
Well we can help!
If you’re not local to us or unsure of online training, we do have a free private group to help with your goals. We have the group to help with all the above, we want YOU to succeed in your goals we don’t sell to you so don’t worry about that. All we ask of you is interaction so we can help you.
The group is for fat loss and most of the information we provide is towards that goal, so if interested please join us at www.facebook.com/groups/lift365 and introduce yourself, telling us your goal.