The Lift 365 8 week online body transformation package is back and better than ever!
We understand that it can be really difficult to know what to do in order to shift the weight you’ve always wanted to get rid of. You already know you need to do some exercise but have you ever walked into a gym and not really known what exercises to do or how to do them properly? Maybe you needed a plan... Perhaps you felt comfy just stepping on the cardio equipment but never got to experience the benefits of the other machines and free weights? Or if you've tried exercising at home, maybe you just couldn't find the drive to do it?
How about your nutrition… Are you sick of trying all the diets out there and want something that works? Would you like to feel better, healthier and learn how to create good habits? Plus be able to eat well for fat loss but also keep in the odd treat like wine, chocolate or occasional takeaway so you can keep it up long term?
Well, we can help!
How does this sound: Imagine being told exactly what to do!
Here is what you get:
*We will send you all the workouts you need over the 8 weeks and not only that, each workout will be a video demonstrating how to perform the exercises in the gym. No guessing, no wasted time wondering what to do - just immediate access to the programme that has helped so many others get in shape.
*We will also send you a complete nutrition guide, which will include your macros and calories so you can also learn how to eat for your goals and learn about sustainability. None of this one-size-fits-all business, your macros and calories will be calculated for YOU as an individual so you can get the results YOU want! These will be adjusted accordingly as required during the 8 week period.
*You will be part of a supportive Facebook group with a community of others who have similar goals. Welcome to new recipes, daily motivation, accountability and support! Plus you will have your own online personal trainer and nutritionist on hand for anything you need help with and to report back to.
Would you pay £1.65 a day for all this and the long-term sustainability habits that you will learn? Well due to our current offer, that’s all it costs - £99 for the whole package! (Normally £150)
It starts on 10th April, with the closing date being 7th April. All we require is for you to be committed and understand that you only have 8 weeks so you would need to be all in! Plus you will need to do a weekly check-in so we can make adjustments to your plan as necessary. You can leave the rest up to us!
If you have any further questions or would like to sign up please enter the details below and press submit.
We hope to hear from you soon.
The Lift 365 Team